Chunky cod fishfingers

cod 52.6% , fortified wheat flour 23.7% , rapeseed oil 11.8% , corn starch 5.9% , durum wheat semolina 3.0% , salt 0.4% , wheat gluten 0.4% , yeast 0.4% , yeast extract 0.4% , onion 0.4% , dried garlic 0.4% , black pepper extract 0.3% , Colour 0.1% , cereals containing gluten 0.1% , preparation 0.0% , all surfaces and utensils after touching raw fish 0.0% , OVEN COOK GAS 6‚200°C 0.0% , FAN 180°C CHILLED NUTRITION TYPICAL VALUE AS PREPARED Energy kl Energy kcal Fat of which satur Carbohydrate of which suga Fibre Protein Salt FROZEN waitrose.com This pack cont 12-14 mins 17-19 mins RI=% of your c Preheat oven 0.0% , Place product evenly on a *STORAGE 0.0%