Ingredients
water 50.0% , butternut squash 18.0% , desiccated coconut 9.0% , red bell pepper 9.0% , diced N tomatoes 7.0% , onion 3.5% , green lentils 1.8% , chickpea 0.9% , sunflower oil 0.4% , Passata 0.2% , spinach 0.1% , modified corn starch 0.1% , salt 0.0% , coconut milk 0.0% , concentrated grape juice 0.0% , Acidity regulator 0.0% , brown sugar 0.0% , Emulsifier 0.0% , garlic 0.0% , ginger 0.0% , Colour 0.0% , lemon juice from concentrate 0.0% , coriander 0.0% , vitamin D 0.0% , tamarind paste 0.0% , green chili pepper 0.0% , vitamin B12 0.0% , turmeric 0.0% , fenugreek 0.0% , black onion seeds 0.0% , curry 0.0% , chili pepper 0.0% , coriander 0.0% , cassia 0.0% , ginger powder 0.0% , clove 0.0% , brown mustard seed 0.0% , potato maltodextrin 0.0% , potato starch 0.0% , yeast extract 0.0% , sugar 0.0% , onion 0.0% , parsnip 0.0% , parsley 0.0% , lovage 0.0% , lovage 0.0% , turmeric powder 0.0% , white pepper 0.0% , garlic 0.0% , mace 0.0% , ground nutmeg ALLERGY ADVICE 0.0% , For best results oven heat 0.0% , OVEN COOK FROZEN 50-55 mins GAS 6 0.0% , 200°C 0.0% , FAN 180°C Preheat oven 0.0% , Remove sleeve and pierce film lid 0.0% , Place on a baking tray in the centre of the oven and heat for 40 minutes 0.0% , Remove film lid 0.0% , stir and heat for a further 10-15 minutes 0.0% , Remove from the oven and stand for 1 minute before serving 0.0% , Check food is piping hot 0.0% , Stir before serving 0.0% , Do not reheat once cooled 0.0% , All cooking appliances vary 0.0% , This is a guide only 0.0% , MICROWAVE FROZEN 17 mins CAT D 800W 16 mins CAT E 900W 15 mins CAT E 1000W Microwave ovens vary 0.0% , peel back film lid and stir 0.0% , allow to stand for 2 minutes 0.0% , Stir before serving 0.0% , During heating 0.0% , the packaging may become flexible 0.0% , Leave on a plate 0.0% , baking tray at all times during the reheating and stirring process 0.0% , handle carefully to avoid scalding 0.0% , Packaging will regain strength on standing 0.0% , TY AS En En Fo of Co Of FIE Pr Sc W Thi RI= e Pr W Br RC 0.0%
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.