Spicy Red Lentil Soup

water 50.0% , tomato 25.0% , red lentils 7.0% , onion 9.0% , carrot 4.5% , potato 2.3% , red bell pepper 1.1% , celery 0.6% , tomato juice 0.3% , corn flour 0.1% , tomato purée 0.1% , spice 0.0% , salt 0.0% , rapeseed oil 0.0% , coriander leaf 0.0% , yeast extract powder 0.0% , garlic puree 0.0% , onion 0.0% , leek 0.0% , carrot extract 0.0% , sunflower oil 0.0% , parsnip 0.0% , red chili pepper 0.0% , bay leaf 0.0% , black pepper 0.0% , lovage 0.0% , white pepper ALLERGY ADVICE 0.0% , to open 0.0% , pull tab on rim to COOKING INSTRUCTIONS 0.0% , CAT E 900W 5.0% , CATE MICROWAVE FROZEN 0.0% , CATE 1000W 0.0% , Microw refer to handbook 0.0% , Remove lid toy the and place on a microwaveable plate S After heating 0.0% , stir and stand for 2 minutes Dea hot throughout before serving Do not re HOB CHILLED 0.0% , stirring occasionally un serving 0.0% , Do not reheat once cooled STORAGE 0.0% , consume within 2 days Dona 190 45 0.7g 571 by date 0.0% , For use by date see lid 136 Freeze as soon after purchase a pa 2.1g within the use by date 0.0% , Use within an 0.1g 0.39 Energy kj Energy kcal Fat 0.0%