Waitrose Chunky Breaded Cod Fishfingers

cod 53.1% , wheat flour 23.4% , rapeseed oil 11.7% , water 5.9% , wheat starch 2.9% , durum wheat semolina 1.5% , corn starch 0.7% , wheat gluten 0.4% , rice flour 0.2% , salt 0.1% , wheat flour 0.0% , yeast 0.0% , yeast extract 0.0% , onion 0.0% , Colour 0.0% , Raising agent 0.0%