Ancient grain medley

5051379091781

Ingredients

water 55.6% , fire roasted bell pepper 22.2% , whole wheat berries 11.1% , quinoa 5.6% , FARRO 2.8% , parsley 1.4% , olive oil 0.7% , salt 0.3% , black pepper 0.3%

Nutrition · per 100 g

Energy 162 kcal
Fat 3.8 g
Saturated fat 0.48 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 26.7 g
Sugars 1.9 g
Fiber 3.8 g
Protein 4.8 g
Salt 0.79 g
Sodium 314 mg
Calcium 0 mg
Iron 6.9 mg
Vitamin A 428.7 µg
Vitamin C 22.9 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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