Mixed bean salad

Mixed pulses in varying proportions 53.1% , water 23.4% , Drained Antioxidant 11.7% , Firming agent 5.9% , ENERGY COOKING INSTRUCTIONS 2.9% , microwave 1.5% , microwave 0.7% , 2 mins 30 secs 0.4% , 850W-2 mins HOB 0.2% , ensuring the water covers the pulses 0.1% , Cover and heat on full power for 2 minutes 30 seconds 0.0% , 2 minutes 0.0% , stirring halfway through cooking 0.0% , Stir well and drain before serving 0.0% , Empty the contents into a saucepan 0.0% , fat 0.0%