Chicken Tikka Masala With Pilau Rice Low Fat

cooked basmati rice 50.0% , water 25.0% , basmati rice 12.5% , concentrated lemon juice 6.3% , cumin seeds 3.1% , cardamom pod 1.6% , Colour 0.8% , cardamom 0.4% , bay leaf 0.2% , chicken breast 19.0% , onion 0.0% , tomato purée 0.0% , tomato 0.0% , yogurt 0.0% , ginger 0.0% , garlic puree 0.0% , skimmed milk 0.0% , single cream 0.0% , corn flour 0.0% , coriander 0.0% , tomato juice 0.0% , salt 0.0% , paprika 0.0% , soya oil 0.0% , palm oil 0.0% , cumin 0.0% , green chili pepper 0.0% , turmeric powder 0.0% , concentrated lemon juice 0.0% , fenugreek leaf 0.0% , cinnamon powder 0.0% , chili pepper 0.0% , cayenne pepper 0.0% , Colour 0.0% , ginger powder 0.0% , black pepper 0.0% , mace 0.0% , star anise 0.0% , fenugreek 0.0% , basil 0.0% , Made using chicken 0.0% , ve n of allergy advice for allergens 0.0% , Caution Although every care has been taken to remove bones 0.0% , some may remain 0.0% , secs nutrition when microwaved according to instructions typical values per 100g each pack 0.0% , % ri* mins 1609kj 0.0%