Nutrition · per 100 g

Energy	408 kcal
Fat	16.3 g
Saturated fat	5.1 g
Monounsaturated fat	3.1 g
Polyunsaturated fat	6.1 g
Trans fat	1 g
Carbs	42.9 g
Sugars	16.3 g
Protein	24.5 g
Salt	0.46 g
Sodium	184 mg
Potassium	959 mg
Calcium	265 mg
Iron	5.3 mg
Magnesium	114 mg
Zinc	3.1 mg
Vitamin A	245 µg
Vitamin D	4.1 µg
Vitamin E	3.7 mg
Vitamin C	53.1 mg
Vitamin B12	0.82 µg
Folate (B9)	81.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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