Nutrition · per 100 g

Energy	379 kcal
Fat	9.1 g
Saturated fat	3 g
Monounsaturated fat	1.5 g
Polyunsaturated fat	4.5 g
Carbs	40.9 g
Sugars	6.1 g
Added sugars	4.5 g
Fiber	9.1 g
Protein	37.9 g
Salt	1.1 g
Sodium	439 mg
Potassium	970 mg
Calcium	333 mg
Iron	13 mg
Magnesium	114 mg
Zinc	5.5 mg
Vitamin A	227 µg
Vitamin D	4.7 µg
Vitamin E	3.8 mg
Vitamin C	123 mg
Vitamin B12	1.2 µg
Folate (B9)	142 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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