Nutrition · per 100 g

Energy	396 kcal
Fat	10.9 g
Saturated fat	5 g
Monounsaturated fat	2 g
Polyunsaturated fat	4 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	56.4 g
Sugars	6.9 g
Added sugars	3 g
Fiber	6.9 g
Protein	21.8 g
Salt	1.5 g
Sodium	584 mg
Potassium	931 mg
Calcium	297 mg
Iron	3.6 mg
Magnesium	91.1 mg
Zinc	91.1 mg
Vitamin A	931000 µg
Vitamin D	4 µg
Vitamin E	0.03 mg
Vitamin C	0.18 mg
Vitamin B12	79.2 µg
Folate (B9)	79.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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