Nutrition · per 100 g

Energy	377 kcal
Fat	6.6 g
Saturated fat	0.94 g
Monounsaturated fat	1.4 g
Polyunsaturated fat	4.3 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	60.4 g
Sugars	4.7 g
Added sugars	1.9 g
Fiber	4.7 g
Protein	20.8 g
Salt	1.3 g
Sodium	528 mg
Potassium	1000 mg
Calcium	245 mg
Iron	4.5 mg
Magnesium	83 mg
Zinc	2.1 mg
Vitamin A	170 µg
Vitamin D	3.8 µg
Vitamin E	1.1 mg
Vitamin C	0.17 mg
Vitamin B12	75.5 µg
Folate (B9)	75.5 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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