Nutrition · per 100 g

Energy	381 kcal
Fat	7.6 g
Saturated fat	0.95 g
Monounsaturated fat	1.4 g
Polyunsaturated fat	4.3 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	60 g
Sugars	10.5 g
Added sugars	7.6 g
Fiber	4.8 g
Protein	21 g
Salt	1.4 g
Sodium	543 mg
Potassium	1030 mg
Calcium	248 mg
Iron	4.6 mg
Magnesium	81 mg
Zinc	2.1 mg
Vitamin A	171 µg
Vitamin D	3.8 µg
Vitamin E	2.9 mg
Vitamin C	66.7 mg
Vitamin B12	0.76 µg
Folate (B9)	76.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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