Nutrition · per 100 g

Energy	388 kcal
Fat	8.7 g
Saturated fat	2.9 g
Monounsaturated fat	1.5 g
Polyunsaturated fat	3.9 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	57.3 g
Sugars	3.9 g
Added sugars	1.9 g
Fiber	5.8 g
Protein	23.3 g
Salt	1.5 g
Sodium	583 mg
Potassium	42.7 mg
Calcium	252 mg
Iron	42.7 mg
Magnesium	11.7 mg
Zinc	243 mg
Vitamin A	58300 µg
Vitamin D	38.8 µg
Vitamin E	0.17 mg
Vitamin B12	77.7 µg
Folate (B9)	77.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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