Nutrition · per 100 g

Energy	211 kcal
Fat	9.7 g
Saturated fat	1.7 g
Carbs	19.5 g
Sugars	0.14 g
Fiber	0 g
Protein	11.6 g
Salt	1.5 g
Sodium	595 mg
Potassium	189 mg
Iron	0.54 mg
Magnesium	17.6 mg
Zinc	0.4 mg
Vitamin A	18.9 µg
Vitamin D	4.9 µg
Vitamin E	0.95 mg
Vitamin B12	1.8 µg
Folate (B9)	18.9 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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