Nutrition · per 100 g
| Energy | 417 kcal |
| Fat | 11 g |
| Saturated fat | 4.7 g |
| Trans fat | 0.67 g |
| Cholesterol | 0.1 mg |
| Carbs | 43 g |
| Sugars | 2.7 g |
| Added sugars | 0 g |
| Fiber | 9.3 g |
| Protein | 36.7 g |
| Salt | 2 g |
| Sodium | 800 mg |
| Potassium | 200 mg |
| Calcium | 90 mg |
| Iron | 9.3 mg |
| Vitamin D | 6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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