Nutrition · per 100 g

Energy	223 kcal
Fat	3.5 g
Saturated fat	1.1 g
Cholesterol	3.3 mg
Carbs	40.4 g
Sugars	2.3 g
Fiber	3 g
Protein	7.6 g
Salt	1.2 g
Sodium	489 mg
Calcium	65 mg
Magnesium	16.8 mg
Folate (B9)	70 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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