Nutrition · per 100 g

Energy	327 kcal
Fat	2 g
Saturated fat	0.39 g
Monounsaturated fat	0.39 g
Polyunsaturated fat	1 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	68.8 g
Sugars	0 g
Fiber	7.7 g
Protein	11.5 g
Salt	0.52 g
Sodium	208 mg
Potassium	285 mg
Calcium	24.6 mg
Iron	2.3 mg
Magnesium	96.2 mg
Zinc	1.9 mg
Vitamin A	5.8 µg
Vitamin D	0 µg
Vitamin E	0.38 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	38.5 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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