Roasted Chicken Strips

chicken breast fillet 94.9% , sugar 0.3% , salt 0.3% , Stabiliser 0.3% , E500 0.3% , dextrose 0.3% , cooking instructions microwave oven 0.3% , stirring half way through 0.3% , 2 mins 30 secs 0.3% , FOR 0.3% , frying pan 0.3% , warm over a gentle heat for the time indicated 0.3% , stirring regularly 0.3% , 5 mins-for 0.3% , oven 0.3% , place the product in an ovenable dish and heat for the time indicated 0.3% , stirring half way through 0.3% , 7 mins-for 0.3%