Nutrition · per 100 g

Energy	319 kcal
Fat	6.3 g
Saturated fat	1.6 g
Carbs	9.4 g
Sugars	0.5 g
Fiber	27 g
Protein	43 g
Salt	1.2 g
Sodium	480 mg
Iron	30 mg
Magnesium	425 mg
Zinc	5.1 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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