Nutrition · per 100 g

Energy	192 kcal
Fat	2.5 g
Saturated fat	0.3 g
Monounsaturated fat	0.7 g
Polyunsaturated fat	1 g
Cholesterol	138 mg
Carbs	27.3 g
Sugars	0.5 g
Fiber	0 g
Protein	15.2 g
Salt	2 g
Sodium	800 mg
Potassium	225 mg
Calcium	67 mg
Iron	1.3 mg
Magnesium	40 mg
Zinc	1.4 mg
Vitamin A	56 µg
Vitamin D	0.1 µg
Vitamin E	1.3 mg
Vitamin C	1.5 mg
Vitamin B12	1.9 µg
Folate (B9)	33 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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