Nutrition · per 100 g

Energy	149 kcal
Fat	4.4 g
Saturated fat	0.8 g
Monounsaturated fat	1.3 g
Polyunsaturated fat	0.71 g
Cholesterol	106 mg
Carbs	2.8 g
Sugars	2.5 g
Protein	24 g
Salt	1.6 g
Sodium	629 mg
Potassium	420 mg
Calcium	6 mg
Iron	0.43 mg
Magnesium	31 mg
Zinc	0.82 mg
Vitamin A	10 µg
Vitamin E	0.33 mg
Vitamin B12	0.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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