Ingredients
water 37.3% , rye kernels 25.0% , wholemeal rye flour 21.0% , poppede durumkerner 6.0% , sunflower seed 3.3% , barley malt extract 3.3% , flax seed 2.4% , iodised salt 0.3% , vinegar 0.3% , yeast 0.3% , sifted rye flour 0.5% , rapeseed oil 0.0% , enzymer 0.0% , barley malt flour 0.0% , sourdough starter 0.6%
Translated — no label transcribed in this language yet.
Nutrition · per 100 g
| Energy | 214 kcal |
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 41 g |
| Sugars | 2 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 9 g |
| Protein | 6.4 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.