Ingredients
rye flour 39.0% , water 36.0% , rye flakes 11.0% , sunflower seed 3.0% , sourdough 3.0% , potato flakes 2.0% , cane sugar 1.3% , iodised salt 0.9% , wheat gluten 0.8% , malted barley 0.7% , malted wheat flour 0.6% , wheat flour 0.6% , yeast 0.5% , wheat starch 0.3% , whole wheat flour 0.3%
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Nutrition · per 100 g
| Energy | 915 kJ |
| Energy | 217 kcal |
| Fat | 2.8 g |
| Saturated fat | 0.4 g |
| Monounsaturated fat | 0.8 g |
| Polyunsaturated fat | 1.4 g |
| Carbs | 37 g |
| Sugars | 3.7 g |
| Fiber | 8.3 g |
| Protein | 6.8 g |
| Salt | 1.2 g |
| Sodium | 480 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.