Ingredients
Pilchards 57.1% , water 21.4% , tomato concentrate 10.7% , salt 0.3% , corn starch 0.3% , typical nutritional information 0.3% , Energy Protein Per 100g serving %NRV* 438kJ Glycaemic carbohydrates of which total sugars Total fat which saturated fat of which trans fatty acids monounsaturated fat polyunsaturated fat 17g 30% 2g 1.0% 5.1% 2.0% <0.1% 1.2% 1.8% 1625m WHO 9.7%
Nutrition · per 100 g
| Energy | 438 kJ |
| Energy | 104.7 kcal |
| Fat | 5.1 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0.1 g |
| Cholesterol | 68 mg |
| Carbs | 4.3 g |
| Sugars | 1 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 2.3 g |
| Protein | 17 g |
| Salt | 0.68 g |
| Sodium | 270 mg |
| Potassium | 0 mg |
| Calcium | 267 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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