Nutrition · per 100 g

Energy	1432 kJ
Fat	6.7 g
Saturated fat	1.2 g
Monounsaturated fat	1.8 g
Polyunsaturated fat	3.7 g
Trans fat	0 g
Cholesterol	5 mg
Carbs	45 g
Sugars	19.1 g
Fiber	9.2 g
Protein	20.6 g
Salt	0.64 g
Sodium	256 mg
Calcium	530 mg
Iron	5.4 mg
Magnesium	252 mg
Zinc	6.6 mg
Vitamin A	540 µg
Vitamin D	9 µg
Vitamin E	9 mg
Vitamin C	60 mg
Vitamin B12	1 µg
Folate (B9)	240 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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