Mackerel Middle Cut in Brine

Cape Point

6001224006711

Ingredients

chub mackerel 74.7% , water 12.7% , salt 12.7%

Nutrition · per 100 g

Energy 205 kcal
Fat 13.8 g
Saturated fat 5.3 g
Carbs 1.8 g
Sugars 0.55 g
Fiber 1.8 g
Protein 20.4 g
Salt 0.62 g
Sodium 247 mg
Potassium 315 mg
Calcium 13.5 mg
Iron 1.8 mg
Magnesium 76.4 mg
Vitamin D 13.6 µg
Vitamin B12 8.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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