Nutrition · per 100 g

Energy	590 kcal
Fat	52.5 g
Saturated fat	3.9 g
Monounsaturated fat	33.3 g
Polyunsaturated fat	12.3 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	18.7 g
Sugars	4.7 g
Fiber	10 g
Protein	20 g
Salt	0.05 g
Sodium	19 mg
Potassium	659 mg
Calcium	236 mg
Iron	3.3 mg
Magnesium	283 mg
Zinc	3 mg
Vitamin A	0 µg
Vitamin D	0 µg
Vitamin E	23.3 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	56.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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