Nutrition · per 100 g

Energy	600 kcal
Fat	52 g
Saturated fat	4 g
Monounsaturated fat	32.9 g
Polyunsaturated fat	12.4 g
Carbs	21.3 g
Sugars	4.2 g
Fiber	12 g
Protein	21.1 g
Salt	0 g
Sodium	1.1 mg
Potassium	722 mg
Calcium	267 mg
Iron	3.8 mg
Magnesium	269 mg
Zinc	3.1 mg
Vitamin A	1.1 µg
Vitamin E	25.6 mg
Folate (B9)	44.4 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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