Nutrition · per 100 g

Energy	370 kcal
Fat	8.3 g
Saturated fat	1.3 g
Monounsaturated fat	0.67 g
Polyunsaturated fat	3.7 g
Carbs	12 g
Sugars	2.7 g
Fiber	4.7 g
Protein	66.7 g
Salt	3.1 g
Sodium	1260 mg
Potassium	973 mg
Calcium	403 mg
Iron	38 mg
Magnesium	180 mg
Zinc	9.7 mg
Vitamin A	437 µg
Vitamin D	6.3 µg
Vitamin E	6.7 mg
Vitamin C	150 mg
Vitamin B12	1.3 µg
Folate (B9)	177 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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