Nutrition · per 100 g

Energy	403.9 kcal
Fat	28.7 g
Saturated fat	8.7 g
Monounsaturated fat	15.7 g
Polyunsaturated fat	3.7 g
Trans fat	0 g
Cholesterol	136.7 mg
Carbs	113.3 g
Sugars	7.7 g
Added sugars	0 g
Starch	0 g
Fiber	10 g
Protein	56.7 g
Salt	0.68 g
Sodium	270 mg
Potassium	623.3 mg
Calcium	583.3 mg
Iron	7 mg
Magnesium	90 mg
Zinc	4.7 mg
Vitamin A	866.7 µg
Vitamin D	0 µg
Vitamin E	1 mg
Vitamin C	0 mg
Vitamin B12	2.3 µg
Folate (B9)	90 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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