Nutrition · per 100 g
| Energy | 348 kcal |
| Fat | 1.9 g |
| Saturated fat | 0.4 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0.1 g |
| Cholesterol | 0.5 mg |
| Carbs | 69 g |
| Sugars | 4.6 g |
| Fiber | 2.8 g |
| Protein | 15.1 g |
| Salt | 0 g |
| Sodium | 1.1 mg |
| Iron | 1.6 mg |
| Folate (B9) | 10 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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