Nutrition · per 100 g

Energy	229.1 kcal
Fat	2.6 g
Saturated fat	0.54 g
Trans fat	0.1 g
Carbs	42.3 g
Sugars	2.7 g
Added sugars	0.5 g
Fiber	8.6 g
Protein	17.7 g
Salt	1.4 g
Sodium	552.7 mg
Potassium	293.1 mg
Calcium	209.5 mg
Iron	1.5 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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