Ingredients
rye 47.0% , water 25.4% , wheat 14.0% , corn 6.8% , flax seed 3.4% , syrup 1.7% , millet 0.8% , sunflower seed 0.4% , iodised salt 0.2% , yeast 0.1% , wheat protein 0.1% , sugar 0.0% , Emulsifier 0.0% , Ruista 75 % vilja raaka-aineista 0.0% , soijan ja seesaminsiemenen jäämiä 0.0%
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Nutrition · per 100 g
| Energy | 1191 kJ |
| Energy | 285 kcal |
| Fat | 3.8 g |
| Saturated fat | 0.6 g |
| Carbs | 46.6 g |
| Sugars | 2.8 g |
| Fiber | 11.9 g |
| Protein | 9.6 g |
| Salt | 1.5 g |
| Sodium | 600 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.