Nutrition · per 100 g
| Energy | 475 kcal |
| Fat | 40 g |
| Saturated fat | 4.5 g |
| Carbs | 26 g |
| Sugars | 1 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 9.5 g |
| Protein | 17 g |
| Iron | 21.4 mg |
| Magnesium | 1142.9 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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