Nutrition · per 100 g
| Energy | 340 kcal |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Carbs | 63 g |
| Sugars | 0.4 g |
| Fiber | 7 g |
| Protein | 14 g |
| Potassium | 100 mg |
| Iron | 4 mg |
| Magnesium | 20 mg |
| Zinc | 0.5 mg |
| Folate (B9) | 40 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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