Ingredients
whole grain oat flakes 59.0% , fiber 10.9% , whole wheat flakes 10.9% , pumpkin seed 6.1% , sunflower seed 5.6% , raspberry 5.5% , concentrated apple juice 1.3% , sunflower oil 0.6% , coconut 0.3% , blueberry 0.5% , salt 0.0%
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Nutrition · per 100 g
| Energy | 1705 kJ |
| Energy | 410 kcal |
| Fat | 15 g |
| Saturated fat | 3.2 g |
| Carbs | 47 g |
| Sugars | 5.8 g |
| Fiber | 17 g |
| Protein | 13 g |
| Salt | 0.2 g |
| Sodium | 80 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.