Ingredients
wholemeal rye 62.5% , whole wheat 18.8% , wholemeal oat 9.4% , wholemeal barley 9.4%
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Nutrition · per 100 g
| Energy | 1430 kJ |
| Energy | 342 kcal |
| Fat | 2.8 g |
| Saturated fat | 0.5 g |
| Carbs | 60 g |
| Sugars | 0.9 g |
| Fiber | 13 g |
| Protein | 12 g |
| Salt | 0 g |
| Sodium | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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