Nutrition · per 100 g

Energy	439 kcal
Fat	14 g
Saturated fat	3.8 g
Carbs	64 g
Sugars	19 g
Fiber	9.5 g
Protein	9.3 g
Salt	0.41 g
Sodium	165 mg
Iron	7 mg
Vitamin E	10 mg
Vitamin B12	166 µg
Folate (B9)	166 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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