Rouhea Kaura-ruispuuro
Elovena · 500g
6411200109624
Ingredients
whole grain oat flakes 43.3% , _täysjyväruishiutale_ 25.0% , oat bran 20.0% , flax seed 10.0% , rye bran 0.8% , wheat bran 0.8%
Translated — no label transcribed in this language yet.
Nutrition · per 100 g
| Energy | 350 kcal |
| Fat | 7.8 g |
| Saturated fat | 1.8 g |
| Carbs | 45 g |
| Sugars | 1.3 g |
| Fiber | 20 g |
| Protein | 12 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Iron | 5.3 mg |
| Magnesium | 170 mg |
| Zinc | 3.8 mg |
| Folate (B9) | 62.5 µg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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