Ingredients
whole grain oat flakes 29.8% , whole grain barley flakes 19.1% , _täysjyväruishiutale_ 15.8% , fruit 14.1% , berries 9.0% , honey 7.0% , sunflower seed 5.0% , pumpkin seed 4.5% , canola oil 0.0% , iodised sea salt 0.0%
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Nutrition · per 100 g
| Energy | 1625 kJ |
| Energy | 385 kcal |
| Fat | 11 g |
| Saturated fat | 1.5 g |
| Carbs | 54 g |
| Sugars | 7 g |
| Fiber | 12 g |
| Protein | 12 g |
| Salt | 0.14 g |
| Sodium | 56 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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