Ingredients
whole grain oat flakes 34.4% , TÄYSJYVÄKAURASUURIMO 18.7% , oligofruktoosikuitu 13.8% , whole grain spelt flakes 11.3% , rapeseed oil 9.9% , dried apple 4.0% , almond 4.0% , sunflower seed 3.7% , flax seed 3.7% , apple juice 1.0% , hiutalemurot 0.5% , pumpkin seed 2.0% , blackcurrant 0.0% , cinnamon 0.0% , sea salt 0.0% , vanilla extract 0.0%
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Nutrition · per 100 g
| Energy | 1810 kJ |
| Energy | 433 kcal |
| Fat | 19 g |
| Saturated fat | 1.3 g |
| Carbs | 45 g |
| Sugars | 8.3 g |
| Fiber | 21 g |
| Protein | 11 g |
| Salt | 0.32 g |
| Sodium | 128 mg |
| Potassium | 340 mg |
| Iron | 3.1 mg |
| Magnesium | 115 mg |
| Zinc | 2.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.