Ingredients
wheat 100.0%
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Nutrition · per 100 g
| Energy | 1036 kJ |
| Energy | 248 kcal |
| Fat | 5.4 g |
| Saturated fat | 0.9 g |
| Carbs | 4.3 g |
| Sugars | 1 g |
| Fiber | 59 g |
| Protein | 16 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Iron | 20 mg |
| Magnesium | 822 mg |
| Zinc | 13 mg |
| Folate (B9) | 63 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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