Nutrition · per 100 g

Energy	391 kcal
Fat	15.3 g
Saturated fat	6 g
Carbs	27.3 g
Sugars	21.8 g
Fiber	7.1 g
Protein	32.7 g
Salt	0.52 g
Sodium	207 mg
Potassium	1.2 mg
Calcium	564 mg
Iron	3.3 mg
Magnesium	65.3 mg
Zinc	3.4 mg
Vitamin A	256 µg
Vitamin D	3.6 µg
Vitamin E	7.3 mg
Vitamin C	40 mg
Vitamin B12	1.1 µg
Folate (B9)	121 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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