Nutrition · per 100 g

Energy	77.4 kcal
Fat	1.5 g
Saturated fat	0 g
Monounsaturated fat	0.16 g
Polyunsaturated fat	0.43 g
Cholesterol	55.4 mg
Carbs	0 g
Protein	15.8 g
Salt	0.92 g
Sodium	369 mg
Potassium	275.7 mg
Calcium	26.2 mg
Iron	2.5 mg
Magnesium	35.4 mg
Zinc	1.1 mg
Vitamin A	26.3 µg
Vitamin D	1.8 µg
Vitamin E	0.51 mg
Vitamin B12	3.9 µg
Folate (B9)	6.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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