Nutrition · per 100 g
| Energy | 548.5 kcal |
| Fat | 39 g |
| Polyunsaturated fat | 13.8 g |
| Carbs | 30.6 g |
| Fiber | 5.8 g |
| Protein | 16.8 g |
| Iron | 3.6 mg |
| Magnesium | 193 mg |
| Zinc | 3 mg |
| Vitamin E | 6.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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