Ingredients
water 33.4% , whole wheat 27.0% , wheat gluten 15.0% , oat flakes 8.6% , _havrefiber_ 4.8% , syrup 4.0% , mel av rugkli 3.1% , wheat flour 2.5% , chia seed 1.9% , millet 1.3% , yeast 0.0% , rapeseed oil 0.0% , malt 0.0% , salt 0.0% , vegetabilsk emulgator 0.0% , Flour treatment agent 0.0% , dextrose 0.0% , enzyme 0.0%
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Nutrition · per 100 g
| Energy | 957 kJ |
| Energy | 229 kcal |
| Fat | 4 g |
| Saturated fat | 0.4 g |
| Carbs | 30 g |
| Sugars | 3.6 g |
| Fiber | 11 g |
| Protein | 13 g |
| Salt | 0.8 g |
| Sodium | 320 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.