Nutrition · per 100 g

Energy	358.3 kcal
Fat	8.8 g
Saturated fat	0.83 g
Monounsaturated fat	3.8 g
Polyunsaturated fat	2.2 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	45.7 g
Sugars	6.2 g
Added sugars	0 g
Starch	27.2 g
Fiber	12.3 g
Protein	30 g
Salt	0 g
Sodium	0 mg
Potassium	1333.3 mg
Calcium	450 mg
Iron	7.5 mg
Magnesium	193 mg
Zinc	5.8 mg
Vitamin A	440 µg
Vitamin D	2.8 µg
Vitamin E	14.5 mg
Vitamin C	0 mg
Vitamin B12	1.3 µg
Folate (B9)	122 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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