Ingredients
rye flakes 29.0% , wheat flakes 25.0% , oat flakes 25.0% , byggflak 21.0%
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Nutrition · per 100 g
| Energy | 1433 kJ |
| Energy | 342 kcal |
| Fat | 3.5 g |
| Saturated fat | 0.6 g |
| Monounsaturated fat | 0.8 g |
| Polyunsaturated fat | 0.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72 g |
| Sugars | 1.6 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 12 g |
| Protein | 11 g |
| Salt | 0.03 g |
| Sodium | 10 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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