Garvi Gujarat Bhel Mix
Ingredients
puffed rice 53.1% , chickpea flour 23.4% , wheat flour 11.7% , chickpea 5.9% , VEG 2.9% , refined palmolein oil 1.5% , sugar 0.7% , iodised salt 0.4% , turmeric 0.2% , rock salt 0.1% , chili pepper 0.0% , cummin seed 0.0% , mango 0.0% , black pepper 0.0% , asafoetida 0.0% , condiment 0.0%
Nutrition · per 100 g
| Energy | 1286 kcal |
| Fat | 33.3 g |
| Saturated fat | 14.3 g |
| Cholesterol | 2 mg |
| Carbs | 47.6 g |
| Sugars | 7.1 g |
| Fiber | 9.5 g |
| Protein | 11.9 g |
| Salt | 14 g |
| Sodium | 5600 mg |
| Calcium | 48 mg |
| Iron | 4.3 mg |
| Vitamin A | 107.1 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.