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whole wheat flour 50.0% , water 19.8% , wheat sourdough 17.7% , wheat flour 5.5% , yeast 4.0% , rye flour 2.5% , colza oil 0.3%? , salt 0.1% , sugar 0.1% , Flour treatment agent 0.0% , Acidity regulator 0.0%

? — listed for this product but not on the label in this language; recipes can differ by market.